Balance & Wellbeing

When a great employee quits, you lose institutional knowledge, risk damaging client relationships and can see knock-on effects to team morale.

Mental strength, often used interchangeably with mental toughness, is synonymous with traits and qualities such as grit, persistence, resilience, emotional control and positive attitude.

AIB ASSIST is designed to support students through any difficulties they may face during their studies – both personal and professional.

Your work space can be a big contributor to your motivation and productivity, from how comfortable you are to how inspired you feel.

When did it become acceptable for our 9am to 5pm working day to become 8am to 7pm? In today’s fast paced business world, achieving a work life balance is important to success, happiness and productivity.

Telecommuting, remote workplaces and flexible work arrangements are commonplace now, but are they beneficial? We explore the positives and negatives of telecommuting.