Balance & Wellbeing Blogs | Australian Institute of Business

In today’s fast-paced and demanding work environments, maintaining balance and wellbeing can often be challenging. That’s why we’ve gathered some of the best resources and insights to help you achieve this goal. Our Balance & Wellbeing articles are all about creating healthier, more balanced, and more fulfilling workplaces. This is not only good for employees, but also leads to better business outcomes, such as increased productivity and staff loyalty. We encourage you to explore this category and discover new ways to reduce stress, deal with change, promote a healthy work-life balance and more.

28 Nov 2022

4 tips for managing resistance to change

Asking workers to learn new rules, policies, and procedures can be like pulling teeth. While some team members might embrace the change, others may find leaving their comfort zone unsettling. Employees who feel they haven’t been given a choice may dig their heels in and refuse to adapt. Others may become frustrated but are too afraid to speak up.

31 Aug 2022

5 Ways to create a success mindset

Becoming successful in your chosen field takes more than just talent, it takes determination, flexibility, endurance and a success mindset.

25 Sep 2018

Why Good Employees Quit – And How to Promote Staff Loyalty

When a great employee quits, you lose institutional knowledge, risk damaging client relationships and can see knock-on effects to team morale.

08 Sep 2017

The Power of Mental Strength and How to Build It

Mental strength, often used interchangeably with mental toughness, is synonymous with traits and qualities such as grit, persistence, resilience, emotional control and positive attitude.